I am proud to offer a range of innovative and creative bespoke psychological services. All of the below services can be personalised based on your individual needs or the needs of the family/organisation. All of which can be used to focus in and target specific underlying issues, or used to work most systemically as part of a wider network approach.

1 to 1 Therapy - Face to face - Online & Walk and Talk/outdoors therapy

Currently, I am able to offer a range of different therapeutic interventions based on singular models as well as something more integrative built personally around your needs and current stage of therapeutic journey. I am able to work with a range of different people, aged 11 upwards, in a number of different ways. Due to the complex nature of therapy, please do jump over to the contact me page and pop in a message and we can book in some time to explore this in more detail. There is also a bigger breakdown of the overall therapeutic model on my About Me page.

DDP informed Family therapy

DDP is a therapy but it is also a broader approach for parenting and caring for children. Dyadic Developmental Practice provides a particular framework for helping children who are recovering from trauma through the parenting and support they receive. This support is supplemented by the therapy when appropriate.

Dyadic Developmental Practice provides a framework for supporting children to recover from trauma through the parenting and support they receive, supplemented by the therapy when appropriate.

Thus, DDP helps family members to develop healthy patterns of relating and communicating, which help them all to feel safe and connected. Of central importance is supporting parents with what can be, at times, very challenging behaviour. This is achieved by helping parents with day-to-day parenting based on principles of PACE (playfulness, acceptance, curiosity and empathy), as well as through therapeutic sessions.

Staff Support Services

We live in a world of mounting work pressures, and it's increasing evident how early intervention and support can improve individual wellbeing as well as the ripple effects it can have organisationally. Staff support services are usually geared towards the social care environment, where vicarious trauma and blocked care can quickly limit people's ability to look after themselves and others. As well as high-pressure environments that can put overwhelming pressure on you or put you in a position to deal with high stress situations often. This can include training around supervision, embedding a supervision framework, check-in calls, 1:1 support and signposting to appropriate services.

Reflective practice enables teams to reflect on key themes and challenges in their work, and understand the emotional impact of working with children who have experienced trauma. Everyone brings their own experiences into working with children, and sometimes we can experience our own relational triggers at work.

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